Going on a Joy Hunt

Some days are hard.  Yesterday, I missed the feel of Keith’s arms around me.  Maybe it was because I have had a lingering cold that has sapped some of my energy and some of my emotional buoyancy.  Maybe it was because his name came up several times in conversation this week as I shared part of our story with new friends.  Maybe it was because it was another Friday night–alone.

I went to bed early, choosing my mini pity-party over anything productive.

I awoke this morning feeling a bit better after a longer night’s sleep, but not back to normal.

Time for a joy hunt!

A devotion I am doing (www.walkingwithgod.com) has me writing down scripture and analyzing it–and asks me to name a blessing from the day before.  No room for requests; just a blessing.

Expanding this concept, I decided to go on a joy hunt.  In less than a minute, here are the things I found to be joyful about:  my kids; my warm, comfortable home; my bank account having a positive balance; my boatload of friends all over the country; my loving family; my country; my church; my dogs; my health.  (free association here, not listed in order of importance)

When I was in college, we had a prayer circle going, thanking God for things in our lives.  A young man I did not know well stated each time he spoke the same words:  “thank God for milk.”  Now, I don’t know if he was a huge milk fan or if there was some deeper significance behind his praise of milk, but it made an impact on me.  Though this happened 20 years ago, I still remember it.  Seemingly simple things, but worthy of thanks to Him who created them.  The essence of a child-like faith expressed!

I could continue my joy hunt to that level of detail and probably fill pages and pages in my journal, but I think I will stop here.  I am feeling better–realizing I am blessed beyond measure.  Pity party over.

Feeling low?  Go on your own joy hunt!

Weeping may last for the night, but a shout of joy comes in the morning. 
Psalm 30:5B, New American Standard Bible

4 thoughts on “Going on a Joy Hunt

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